Middle School Strength and Conditioning Sessions

$195 Down for 3 Months,

Followed by Only $65 Per Month.

10 sessions $150.00

Days: Monday Wednesday Friday 5:30pm
Ages: 11 – 13

ENL Middle School Athletes are coached through workouts to better themselves in all areas of fitness and athletic performance. These classes are slightly less intense than our veteran high school classes.  Here we focus on developing a strong foundation of proper technique.  Enhance speed, agility, and strength.

My daughter has been training at ENL for a couple of years now. I think Heather Sargent is the most experienced and committed trainer around.
My daughter started with the middle school classes. And soon after added the team training with her entire softball team. We added the personal one on one classed as well.

Beth O'Brien

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