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 ADULT FITNESS 

Our Adult Functional Training is perfect for those who want to get or stay in shape. Each class is unique, challenging different areas of your body designed to improve fitness, with the emphasis on overall strength and healthy conditioning. The adult clientele is coached to be challenged, move better, and feel great. Join our tribe!

 MEMBERSHIPS 

ADULT FITNESS MEMBERSHIPS
AFT Schedule

 ADULT FITNESS CLASS SCHEDULE 

 

SPRING 2025

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MONDAY

3:15 pm, 6 pm

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TUESDAY

9:30 am, 6 pm

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WEDNESDAY

3:15 pm

 

THURSDAY

3:15 pm, 6 pm 

 

FRIDAY

9:30 am

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SATURDAY

9 am

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  OPEN GYM  

Unlimited gym access with secure, personalized PIN entry for flexible, independent training.

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ADULT FITNESS SEASONAL

 SEASONAL PROGRAMS 

TBA

 QUESTIONS? 

For questions regarding our Adult Fitness Programs:

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