WELCOME COACH CONNOR TO ENL!

Connor Ryder: NSCA, USAW, FMS, CSCS Certified

Please help us welcome coach Connor Ryder to ENL for the Winter training season!

Connor brings with him extensive experience in the strength & conditioning field including his current role as an Assistant S&C Coach with the Boston Red Sox Minor League farm system. Prior to this, he worked as a GA at Springfield College training athletes from football, baseball, track & field, and women’s gymnastics. During his time at Springfield, Connor helped lead the football team to their first victory in the DIII NCAA Championship Tournament in 16 years.

Connor graduated from UMass in 2021 with a bachelor’s degree of Kinesiology and is currently finishing his master’s of strength and conditioning from Springfield College. Connor will be coaching the winter softball and baseball sports specific of season program. He also will be coaching small groups of athletes in any sport looking to follow a program.

In his spare time, Connor hosts the SC Mafia Strength and Conditioning Podcast talking with Springfield S&C alumni. Be sure to check it out and say hi to Connor next time your at the gym!

CONTACT US WITH QUESTIONS:

CONTACT ENL GYM:

EnergyNoLimitTrain@gmail.com

CONTACT ENL SOFTBALL:

ENLSoftball77@gmail.com

1050 Williams Street

Dighton, MA

FACILITY& CAGE RENTALS

Did you know ENL rents cages and the full facility?

FULL FACILITY RENTALS Turf area can be used for the batting cages or as an open area for fielding. Customize for your teams needs!

Long term rentals available! LEARN MORE

CAGE RENTALS

30 min and 60 min options. Tunnels can be used for hitting and pitching. 5 people max per cage. LEARN MORE

CONTACT US WITH QUESTIONS:

CONTACT ENL GYM:

EnergyNoLimitTrain@gmail.com

CONTACT ENL SOFTBALL:

ENLSoftball77@gmail.com

1050 Williams Street

Dighton, MA

ENL BACK TO SCHOOL FALL TRAINING UPDATES. Register early and save.

It's almost back to school time already. Register early for our fall 2021 Athletic Performance Training Programs for Middle and High School Athletes and save!

8 WEEK ATHLETIC PERFORMANCE TRAINING PROGRAMS Register early and save! Space is limited. ​ HIGH SCHOOL ATHLETES: 8 WEEK FOUNDATIONS PROGRAM Ages 13-18 Looking for your athlete to enhance their skills in athletic performance? ENL has the perfect program! A designed 8 week program working with our professional coaching staff 2 times a week. The program focuses on speed, mobility, agility, strength, reaction and explosive power while always focusing on proper technique. This will help get your athlete to gain an edge on the diamond, pitch, field, court, or ice! Your athlete will leave the program feeling stronger and faster while gaining knowledge of how to take care of their body properly to prevent injury. Nutritional advice included as are metrics designed to show progress over time. ​ Tuesdays & Thursdays September 7 - October 28 6:30pm ​ Cost: $150.00 Register before September 1: $112.50 Use code: HSFOUNFALL21 ​ REGISTER

MIDDLE SCHOOL ATHLETES: 8 WEEK INITIATOR PROGRAM Ages 8-12 Looking for your athlete to jump start their fitness and skills in athletic performance? ENL has the perfect program for the young athlete. Our philosophy is that young athletes need more than a specialized practice in one sport. The goal of this program is to develop a strong foundation of proper technique, learn how their own body moves and gain confidence in their physical abilities. Enhance speed, agility, mobility, reaction, power and strength for any and all sports. All of these skills can also enhance injury-prevention. These kids will learn to "love the grind" while having a blast with our fun staff - and a few surprises along the way. Athlete evaluations included. Tuesdays & Thursdays September 7 - October 28 4:30pm $130.00 Register before September 1: $97.50 Use code: MSINITFALL21 ​ REGISTER

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JOIN US FOR FALL ADULT FUNCTIONAL TRAINING!

Our Adult Functional Training is perfect for those who want to get or stay in shape. Each class is unique, challenging different areas of your body designed to improve fitness, with the emphasis on overall strength and healthy conditioning. The adult clientele is coached to be challenged, move better, and feel great. Join our tribe!

CLICK TO VIEW ADULT FUNCTIONAL TRAINING CLASSES & SCHEDULE

QUESTIONS? For questions regarding our Athletic Training Programs, contact us at ENLMPIRE@gmail.com.

Thank you. ENL Team

LINK TO OUR NEW SITE!