WELCOME COACH CONNOR TO ENL!

Connor Ryder: NSCA, USAW, FMS, CSCS Certified

Please help us welcome coach Connor Ryder to ENL for the Winter training season!

Connor brings with him extensive experience in the strength & conditioning field including his current role as an Assistant S&C Coach with the Boston Red Sox Minor League farm system. Prior to this, he worked as a GA at Springfield College training athletes from football, baseball, track & field, and women’s gymnastics. During his time at Springfield, Connor helped lead the football team to their first victory in the DIII NCAA Championship Tournament in 16 years.

Connor graduated from UMass in 2021 with a bachelor’s degree of Kinesiology and is currently finishing his master’s of strength and conditioning from Springfield College. Connor will be coaching the winter softball and baseball sports specific of season program. He also will be coaching small groups of athletes in any sport looking to follow a program.

In his spare time, Connor hosts the SC Mafia Strength and Conditioning Podcast talking with Springfield S&C alumni. Be sure to check it out and say hi to Connor next time your at the gym!

CONTACT US WITH QUESTIONS:

CONTACT ENL GYM:

EnergyNoLimitTrain@gmail.com

CONTACT ENL SOFTBALL:

ENLSoftball77@gmail.com

1050 Williams Street

Dighton, MA

FACILITY& CAGE RENTALS

Did you know ENL rents cages and the full facility?

FULL FACILITY RENTALS Turf area can be used for the batting cages or as an open area for fielding. Customize for your teams needs!

Long term rentals available! LEARN MORE

CAGE RENTALS

30 min and 60 min options. Tunnels can be used for hitting and pitching. 5 people max per cage. LEARN MORE

CONTACT US WITH QUESTIONS:

CONTACT ENL GYM:

EnergyNoLimitTrain@gmail.com

CONTACT ENL SOFTBALL:

ENLSoftball77@gmail.com

1050 Williams Street

Dighton, MA

January Softball Programs

January will set off another round of great opportunities for young softball players. ENL will be offering programs at the

FIELD HOUSE ARENA in Easton.

1. Battery Breakdown

2. Live Hitting

3. Individual Sessions

4. Group Sessions

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Battery Breakdown 3 Week Program

This program is strictly for pitchers and catchers, (the battery). 2 hours focusing on developing the dynamic between the two positions. Both positions will train the first hour on developmental work, with catching and pitching coaches. The second hour the "Battery's" will work together facing actually batters. Coaches will have certain goals for the athletes each week, to work on during the live sessions. Players will leave this program understanding how to bring out the best in each other on and off the field.

Dates: Tuesday January 4, 11, 18

Time: 6pm -8pm

Price: Catchers - $300.00 Pitchers - $300.00

Ages: 12-18

We encourage Battery's from the same team to register for this program!

If you don't have a battery no problem, we can team you up!

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Live Hitting 3 Week Program

Batters will face off against our ENL pitcher and catcher battery's for 1 hour. Guaranteed 6 live at bats each session. Coaches will be present to offer feedback at the end of each session. Keep in mind this is not a lesson, this is for the hitters to get in reps and receive feedback later.

Dates: Tuesday January 4, 11, 18

Time: 7pm-8pm

Price: 135.00

Ages: 12-18

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Private and Group Instructions Thursdays

All the ENL staff will be offering sessions 6pm-8pm January 6,13, 20

Pitching, Hitting and Catching! Pick your favorite coach, or work with all of them =) To register follow the link out our site.